Peanut Massage Ball, Double Lacrosse Foam Roller for Physical Therapy, Firm

Effective Very effective for inducing stress relief to muscles throughout the body. Versatile Designed to provide different levels of stimulation depending on your preferences. Portable The massage ball set is lightweight. With our carry bag, you can take it with you anytime, anywhere. SPECIFICATIONS Material: Polypropylenschaum(EPP) Peanut dimensions: 6.3" x 3.15" (16cm x 8cm) Peanut Weight: 2.5 oz (72 g) Individual massage ball dimensions: 3.5" (8cm) Weight of a single massage ball: 0.8 oz (20 g)

• Effective Massage Design: This double lacrosse massage ball features a unique peanut shape, the grooves are engineered to the specifications of a thumb, to mimicthe effects of a deep tissue massage on the muscles. Suitable for neck and back exercises along the spine
• Compact and Portable: The massage ball set includes 1 massage therapy ball (3.2in/8cm in diameter), weight in 1oz and 1 peanut ball(6.3"/16cm in length and 3.2"/8cm in diameter), weight in 2oz, small in size and light in weight, convenient for you to carry around, relax your body anytime and anywhere, and quickly relieve pain on the go
• Mutliple Benefits: Peanut Massage Ball can help you to increase blood flow and tissue hydration, relieve knots & tightness, alleviate muscle pain, improve athletic performance, recover sore muscles, increase flexibility and greater range of motion. Relieve you massage reflex zones, connective tissue, trigger points and muscles before and after sport
• Foam Quality: Double Lacrosse Foam Rollers are made of EPP material, non-toxic and tasteless, has special texture technology, which is more comfortable to touch. That doesn’t break down and holds its shape over time
• Easy To Use: Easy to use by yourself. Lean into the ball against the pressure point you want relieved and use your own body weight and gravity until you feel the muscle knots and tension being relieved.You can easily press on your neck, back, legs, feet, calves, hands, shoulders etc. After yoga, pilates or fitness training